{"id":2231,"date":"2026-10-15T20:09:31","date_gmt":"2026-10-15T18:09:31","guid":{"rendered":"https:\/\/karate-unterfranken.de\/?p=2231"},"modified":"2026-10-15T20:14:18","modified_gmt":"2026-10-15T18:14:18","slug":"lehrgang-mit-frank-pelny","status":"publish","type":"post","link":"https:\/\/karate-unterfranken.de\/?p=2231","title":{"rendered":"Lehrgang mit Frank Pelny"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lehrgang mit Frank Pelny 8.DAN<br><strong>Datum<\/strong>: 07.11.2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Referent<\/strong>: Frank Pelny&nbsp; &nbsp;&nbsp;<br><strong>Ort<\/strong>: Turnhalle Grundschule Untermerzbach, Schulstr. 3 96190 Untermerzbach<br><strong>Ausrichter<\/strong>: 1. Karate-Dojo Untermerzbach 1975 e.V.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Schwerpunkte:&nbsp;<\/strong>Biomechanik im Karate verstehen und anwenden. Erfahre wie nat\u00fcrliche&nbsp;<br>Bewegungsabl\u00e4ufe, Masse und Beschleunigung die Wirksamkeit deiner Techniken steigern.<br>Ab 6. Kyu. Anmeldung erforderlich. Teilnehmerzahl auf 30 begrenzt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zeitplan<\/strong>: 10:00 &#8211; 11:00&nbsp; &nbsp; Kihon<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 11:15 &#8211; 12:15&nbsp; &nbsp; Kata&nbsp; &nbsp; (Heian Yondan)<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 12:30 &#8211; 13:30&nbsp; &nbsp;Anwendung\/Bunkai<br><br><strong>Geb\u00fchren<\/strong>: 30 EUR (vor Ort zu entrichten)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Informationen<\/strong>: Sebastian Morgenroth&nbsp; &nbsp; karateuntermerzbach1975@gmail.com<br>oder www.karate-untermerzbach.de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sonstiges<\/strong>: Veranstalter, Ausrichter und Seminarleiter lehnen jegliche Art von Haftung ab.<br>Mit der Teilnahme erkl\u00e4rt sich der\/die Teilnehmer\/-in einverstanden, dass Bilder\/Video von ihm\/ihr ver\u00f6ffentlicht werden darf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/karate-unterfranken.de\/wp-content\/uploads\/2026\/10\/IMG_0219.jpeg\" alt=\"\" class=\"wp-image-2235\" srcset=\"https:\/\/karate-unterfranken.de\/wp-content\/uploads\/2026\/10\/IMG_0219.jpeg 533w, https:\/\/karate-unterfranken.de\/wp-content\/uploads\/2026\/10\/IMG_0219-200x300.jpeg 200w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lehrgang mit Frank Pelny 8.DANDatum: 07.11.2026 Referent: Frank Pelny&nbsp; &nbsp;&nbsp;Ort: Turnhalle Grundschule Untermerzbach, Schulstr. 3 96190 UntermerzbachAusrichter: 1. Karate-Dojo Untermerzbach 1975 e.V. Schwerpunkte:&nbsp;Biomechanik im Karate verstehen und anwenden. Erfahre wie nat\u00fcrliche&nbsp;Bewegungsabl\u00e4ufe, Masse und Beschleunigung die Wirksamkeit deiner Techniken steigern.Ab 6. Kyu. Anmeldung erforderlich. Teilnehmerzahl auf 30 begrenzt. Zeitplan: 10:00 &#8211; 11:00&nbsp; &nbsp; Kihon&nbsp; &nbsp; &nbsp;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2231","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/posts\/2231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2231"}],"version-history":[{"count":2,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/posts\/2231\/revisions"}],"predecessor-version":[{"id":2236,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=\/wp\/v2\/posts\/2231\/revisions\/2236"}],"wp:attachment":[{"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-unterfranken.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}